BreathWork

Targets: relieve stress, emotional, or energetic tension related to pain or discomfort in the body/mind.

 

Ever notice how stress and emotions build up in the body, causing more tension or pain? This session is designed to clear holding patterns of emotional energy, stress, and residual trauma stored in the body. As the body becomes extremely oxygenated, it also contributes to other benefits, including decreased inflammation, cellular detox, nervous system reset, increased energy levels, boost of endurance, mental clarity/focus, and more. Reach out for additional information!